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Find delicious and nourishing Ayurvedic vegetarian meals for every body type.
Soa Moong Dal - Recipe for Moong Beans with Dill
Balendu writes the recipe for Soa Moong Dal, moong beans with dill. Read, try yourself and enjoy!
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Sookhi Moong ki Dal - dry Moong Lentils
Balendu writes the recipe for Sookhi Moong ki Dal, a lentil dish that is light and full of proteins, so that you can nicely eat it in summer, too.
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Soothing Broccoli and Potato Curry
A light and easily digestible curry perfect for Pitta-Kapha doshas, featuring the goodness of broccoli and potatoes.
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Soothing Coconut & Turmeric Vegetable Curry
A gently spiced and nourishing vegetable curry with coconut milk and turmeric, designed to balance Vata and Pitta doshas. It's warming, grounding, and easy to digest.
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Spiced Potato and Tomato Stir-fry (Kapha-Vata Balancing)
A light and flavorful stir-fry designed to balance Kapha and Vata doshas, using simple ingredients like potatoes and tomatoes, enhanced with warming spices.
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Spicy Carrot and Potato Curry
A light yet flavorful curry perfect for Pitta-Kapha doshas, featuring easily digestible potatoes and carrots.
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Spinach and Potato Stir-fry (Kapha-Vata Balancing)
A comforting and flavorful spinach and potato dish, spiced with Ayurvedic herbs to balance Kapha and Vata doshas. This dish is easy to prepare and provides essential nutrients.
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spinat-kartoffel-pfanne-mit-ingwer-und-sesam
A delicious Ayurvedic recipe.
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Split Moong Dal Recipe - Split Mung Beans
Balendu writes the recipe for Split Moong Dal or Mung Beans with skin which taste great and give you an extra dose of proteins.
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Suji ka Halwa Recipe - Sweet Semolina Dish - Indian Desserts
Balendu writes the recipe for Suji ka Halwa, a very popular sweet Indian dish made of semolina. It is easy to prepare and always tastes great!
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Sukha Aloo Recipe - Fried Potatoes with less Fat
Balendu writes the recipe for fried potatoes that have less fat than the usual recipes. They taste great and you can even make them spicy if you like.
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Sukhe Kale Chane Recipe - Dry Black Chickpea Dish
Balendu writes the recipe for a tasty side dish of black chickpeas: sukhe kale chane!
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Summerspecial: Recipe for a light mixed Vegetable Dish
Balendu writes the recipe for a light vegetable dish for summer. Eat it cold or warm – it is delicious!
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Sweet Potato & Coconut Milk Curry (Pitta-Kapha Balancing)
A creamy and mildly spiced sweet potato curry designed to balance Pitta and Kapha doshas. The coconut milk adds sweetness and grounding, while the spices aid digestion and warmth without being overly heating.
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Til ke Laddoo - Recipe for sweet Sesame Balls
Balendu writes the recipe for Til ke Laddoo, a Desserts of sesame and thickened milk. Try it yourself – it is incredibly tasty!
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Til ki Gajak - Recipe for a quick and crunchy Sesame Desserts
Balendu writes the recipe for Til ki Gajak, a very tasty sweet made of sesame.
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Tinda - Recipe for Baby Pumpkin in Tomato-Yoghurt-Sauce
This is a delicious Ayurvedic Tinda - Baby Pumpkin in Tomato-Yoghurt-Sauce recipe that combines fresh ingredients with traditional spices. It's a perfect dish for balancing your doshas and enjoying a healthy, flavorful meal.
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Tinda Recipe - Indian Baby Pumpkin
Balendu writes the easy and quick recipe for tinda, Indian baby pumpkin. Try it yourself!
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Tomater Dum Aloo - Canarian Potatoes in Indian Style
Balendu writes the recipe for Tomater Dum Aloo after making this dish with tasty potatoes from Gran Canaria.
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Toor or Arhar Dal - Ayurvedic Recipe for Cooking Indian Lentils
Learn how to prepare delicious Toor Dal in a healthy and balancing way with Balendu's and Yashendu Goswami's explanation.
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Upama Recipe - a salty and nourishing Semolina dish
Balendu writes the recipe for Upama, a semolina dish that is wonderfully suited for breakfast or a snack in between meals.
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Urad Dal - Recipe for Black Gram
Balendu writes the recipe for Urad Dal, black gram, which is a type of lentil that is very delicious and which your guests will love!
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Uttapam - Recipe for South Indian Vegetable Pancakes
Balendu writes the recipe for Uttapam, a delicious and light South Indian vegetable pancake. Add the ingredients of your wish and enjoy!
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vata-pitta-ausgleichende-linsensuppe
A delicious Ayurvedic recipe.
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