Tinda - Recipe for Baby Pumpkin in Tomato-Yoghurt-Sauce

Tinda - Recipe for Baby Pumpkin in Tomato-Yoghurt-Sauce

This is a delicious Ayurvedic Tinda - Baby Pumpkin in Tomato-Yoghurt-Sauce recipe that combines fresh ingredients with traditional spices. It's a perfect dish for balancing your doshas and enjoying a healthy, flavorful meal.
Author: Balendu
Gluten-Free

Suitable Body Types

500 g Indian Baby Pumpkin

250 g Yoghurt

250 g Tomatoes

1 tbsp Vegetable Oil

1/2 tsp Cumin Seeds

1/2 tsp Garam Masala

1/2 tsp Turmeric

1/2 tsp Coriander

Salt according to taste