
Tinda - Recipe for Baby Pumpkin in Tomato-Yoghurt-Sauce
Suitable Body Types
Kapha-Vata
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Unlock with PremiumCooking Times
Preparation Time: Not specified
Cooking Time: 20 minutes
Total Time: 20 minutes
Categories
Ingredients
Nutritional Value
- Calories: 350 kcal
- Protein: 15g
- Carbohydrates: 35g
- Fat: 15g
- Fiber: 5g
Instructions
Ayurvedic Benefits
- The balanced combination of ingredients in this Tinda offers particular benefits for Pitta-Kapha constitution. Its balanced and nutritious characteristics provide satisfaction without excessive heating.
- This Tinda features several ingredients with noteworthy Ayurvedic properties:
- 500 g indian baby pumpkin contributes to the overall balance of this vegetable dish, supporting proper nutrition and satisfaction.
- 250 g yoghurt contributes to the overall balance of this vegetable dish, supporting proper nutrition and satisfaction.
- 250 g tomatoes contributes to the overall balance of this vegetable dish, supporting proper nutrition and satisfaction.
- 1 tbsp vegetable oil contributes to the overall balance of this vegetable dish, supporting proper nutrition and satisfaction.
- Turmeric (Haldi) contains curcumin which provides anti-inflammatory properties and supports healthy digestion. Its warming energy helps balance Vata and Kapha while its bitter taste helps purify the blood, benefiting Pitta when used in moderation.
- Body Type Recommendation:
- Best for: Pitta-Kapha body type
- Also suitable for: Balanced Kapha-Vata types in moderation
- Should limit: Those with Vata-Pitta imbalance
Ayurvedic Benefits information is only for premium members.
Unlock with PremiumSuitable Body Types
Kapha-Vata
Suitable Body Type information is only for premium members.
Unlock with Premium


