Tinda - Recipe for Baby Pumpkin in Tomato-Yoghurt-Sauce

Tinda - Recipe for Baby Pumpkin in Tomato-Yoghurt-Sauce

This is a delicious Ayurvedic Tinda - Baby Pumpkin in Tomato-Yoghurt-Sauce recipe that combines fresh ingredients with traditional spices. It's a perfect dish for balancing your doshas and enjoying a healthy, flavorful meal.
Author: Balendu
Gluten-Free

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Kapha-Vata

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{"0":"500 g Indian Baby Pumpkin","1":"250 g Yoghurt","2":"250 g Tomatoes","3":"1 tbsp Vegetable Oil","4":"1/2 tsp Cumin Seeds","5":"1/2 tsp Garam Masala","6":"1/2 tsp Turmeric","7":"1/2 tsp Coriander","8":"Salt according to taste"}