
Til ke Laddoo - Recipe for sweet Sesame Balls
Suitable Body Types
Vata-Pitta
Suitable Body Type information is only for premium members.
Unlock with PremiumCooking Times
Preparation Time: Not specified
Cooking Time: 30 minutes
Total Time: 30 minutes
Categories
Ingredients
How long does it take to prepare Til ke Laddoo?
Total Time:
Plus three hours, if you make Khoa yourself
Ingredients
Instructions
Til ke Laddoo - Sweet Sesame Balls
Try a typical Indian winter Desserts. Great for celebrations, events – or just for a little treat!
How long does it take to prepare Til ke Laddoo?
Total Time:
Plus three hours, if you make Khoa yourself
Ingredients
500 g Khoa
or
2,5 l Milk
350 g Sesame Seeds
1 tsp Ghee
150 g Cashew Nuts
100 g peeled Almonds
100 g Raisins
500 g Sugar Powder
How to prepare Til ke Laddoo
If you bought the almonds with their thin, brown skin, you start by soaking them in a bowl of water. This will make the skin soft and will make it easy for you to peel the almonds.
Here in India, many sweets are made from milk. A lot of these, are not directly from liquid milk but from khoa, also written khoya, a form of thickened milk. In India, you can buy this easily in the market. You can, however, also make it yourself. It takes time and effort but is not really difficult to prepare:
Put the milk into a deep pan or a wok and heat it up. Get it to boil and stir. And keep on boiling and stirring, boiling and stirring. It is really important that you stir all the time to prevent the milk from burning to the bottom. That’s how it is nice to have a helper for this task – just never stop stirring! The milk will reduce in volume and slowly it will get thicker until you only have about a fifth of the volume you started with and a consistency of ricotta cheese.
When the khoa is solid, you need to roast it a bit more, until it is golden. The whole process of making this golden khoa can take up to three hours and you will start smelling the ready product in your kitchen! Once done, place it aside and let it cool down.
Put the sesame seeds into a deep pan and start roasting them on low heat. Stir without interruption, as they are very sensitive and can burn easily. Once they are golden as well, take the seeds out of the pan and place them aside to let them cool down.
If you have soaked your almonds, you can now remove their skin. Break the almonds and the cashew nuts into four pieces. Warm up the ghee in a pan and add the cashew nuts and almonds into it. When the nuts are golden, add raisins and let them get warm for half a minute as well. Switch off the stove and take the nuts, almonds and raisins out. Let them all cool down as well.
Once everything, your khoa, sesame seeds and the mixture of nuts are cold, you put all these ingredients and the sugar powder into a bowl. Mix everything together in a big pot. Mash the ingredients together by hand, so that everything sticks well to the khoa.
Now you just need to roll balls out of the mixture. Keep them in the fridge if you don’t eat them on the same day.
Enjoy!
Ayurvedic Benefits
- With its nourishing and sweet qualities, this Til ke Laddoo provides special support for those with Vata-Pitta constitution. The preparation method enhances digestibility while maintaining balance.
- From an Ayurvedic perspective, the following ingredients provide particular therapeutic qualities:
- The use of ghee in this preparation improves absorption of nutrients and adds a nourishing quality that supports healthy digestion.
- Almond adds healthy fats and protein. Its properties help ground Vata while providing sustained energy.
- Body Type Recommendation:
- Best for: Vata-Pitta body type
- Also suitable for: Balanced Pitta-Kapha types in moderation
- Should limit: Those with Kapha-Vata imbalance
Ayurvedic Benefits information is only for premium members.
Unlock with PremiumSuitable Body Types
Vata-Pitta
Suitable Body Type information is only for premium members.
Unlock with PremiumHow long does it take to prepare Til ke Laddoo?
Total Time:
Plus three hours, if you make Khoa yourself
Ingredients
Related Recipes

Unlock Premium Recipe
Aam ka Shrikhand - Recipe for Mango Fruit Cream
This is a delicious Ayurvedic Aam ka Shrikhand - Mango Fruit Cream recipe that combines fresh ingredients with traditional spices. It's a perfect dish for balancing your doshas and enjoying a healthy, flavorful meal.
View Body Type
Premium Feature

Aam Shrikhand Recipe - Mango Yoghurt Desserts
Balendu writes the recipe for Aam Shrikhand, which is a sweet yoghurt dish with mango taste. Try to prepare this dish, too!
View Body Type
Premium Feature

Unlock Premium Recipe
Aamras or Mango Shake and Mango Lassi Recipe
Balendu writes the recipe for these delicious mango drinks that taste great especially in summer. Read how to prepare them and try it at home!
View Body Type
Premium Feature

Aate ka Halwa Recipe - Easy and quick Wheat Flour Halwa
Balendu writes the recipe for Aate ka Halwa and explains why this is one of the easiest desert recipes you can find.
View Body Type
Premium Feature