Explore Our Recipes
Find delicious and nourishing Ayurvedic vegetarian meals for every body type.
Tomater Dum Aloo - Canarian Potatoes in Indian Style
Balendu writes the recipe for Tomater Dum Aloo after making this dish with tasty potatoes from Gran Canaria.
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Toor or Arhar Dal - Ayurvedic Recipe for Cooking Indian Lentils
Learn how to prepare delicious Toor Dal in a healthy and balancing way with Balendu's and Yashendu Goswami's explanation.
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Upama Recipe - a salty and nourishing Semolina dish
Balendu writes the recipe for Upama, a semolina dish that is wonderfully suited for breakfast or a snack in between meals.
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Urad Dal - Recipe for Black Gram
Balendu writes the recipe for Urad Dal, black gram, which is a type of lentil that is very delicious and which your guests will love!
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Uttapam - Recipe for South Indian Vegetable Pancakes
Balendu writes the recipe for Uttapam, a delicious and light South Indian vegetable pancake. Add the ingredients of your wish and enjoy!
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vata-pitta-ausgleichende-linsensuppe
A delicious Ayurvedic recipe.
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Vata-Pitta Balancing Okra and Potato Stir-Fry
A mildly spiced and easily digestible stir-fry, perfect for balancing Vata and Pitta doshas. The combination of okra (lady finger) and potato, cooked with gentle spices, soothes the digestive system and provides grounding energy.
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Vata-Pitta Balancing Rice
A simple and nourishing rice dish that is easy to digest and balances both Vata and Pitta doshas. This dish is perfect for a light lunch or dinner.
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Vata-Pitta Pacifying Mushroom & Tomato Rasam
A light and flavorful South Indian inspired Rasam, designed to balance Vata and Pitta doshas with the grounding earthiness of mushrooms and the sweet-sour tang of tomatoes.
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vata-pitta-spinat-dal-mit-kokosmilch
A delicious Ayurvedic recipe.
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Vata Tea - Recipe for Ginger Fenugreek Tea against Joint Pain and Gas Problems
This is a delicious Ayurvedic Vata Tea - Ginger Fenugreek Tea against Joint Pain and Gas Problems recipe that combines fresh ingredients with traditional spices. It's a perfect dish for balancing your doshas and enjoying a healthy, flavorful meal.
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Vegetable-Paneer-Mix - Recipe for a delicious vegetable Dish or Salad
Balendu writes the recipe for a mixture of paneer and vegetables which can be eaten warm or also cold as a salad.
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