Category: "Main Course"

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Sookhi Moong ki Dal - dry Moong Lentils
Balendu writes the recipe for Sookhi Moong ki Dal, a lentil dish that is light and full of proteins, so that you can nicely eat it in summer, too.
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Spinach and Potato Stir-fry (Kapha-Vata Balancing)
A comforting and flavorful spinach and potato dish, spiced with Ayurvedic herbs to balance Kapha and Vata doshas. This dish is easy to prepare and provides essential nutrients.
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Split Moong Dal Recipe - Split Mung Beans
Balendu writes the recipe for Split Moong Dal or Mung Beans with skin which taste great and give you an extra dose of proteins.
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Sukha Aloo Recipe - Fried Potatoes with less Fat
Balendu writes the recipe for fried potatoes that have less fat than the usual recipes. They taste great and you can even make them spicy if you like.
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Sukhe Kale Chane Recipe - Dry Black Chickpea Dish
Balendu writes the recipe for a tasty side dish of black chickpeas: sukhe kale chane!
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Summerspecial: Recipe for a light mixed Vegetable Dish
Balendu writes the recipe for a light vegetable dish for summer. Eat it cold or warm – it is delicious!
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Tinda - Recipe for Baby Pumpkin in Tomato-Yoghurt-Sauce
This is a delicious Ayurvedic Tinda - Baby Pumpkin in Tomato-Yoghurt-Sauce recipe that combines fresh ingredients with traditional spices. It's a perfect dish for balancing your doshas and enjoying a healthy, flavorful meal.
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Tinda Recipe - Indian Baby Pumpkin
Balendu writes the easy and quick recipe for tinda, Indian baby pumpkin. Try it yourself!
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Tomater Dum Aloo - Canarian Potatoes in Indian Style
Balendu writes the recipe for Tomater Dum Aloo after making this dish with tasty potatoes from Gran Canaria.
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Toor or Arhar Dal - Ayurvedic Recipe for Cooking Indian Lentils
Learn how to prepare delicious Toor Dal in a healthy and balancing way with Balendu's and Yashendu Goswami's explanation.
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Urad Dal - Recipe for Black Gram
Balendu writes the recipe for Urad Dal, black gram, which is a type of lentil that is very delicious and which your guests will love!
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Vata-Pitta Balancing Rice
A simple and nourishing rice dish that is easy to digest and balances both Vata and Pitta doshas. This dish is perfect for a light lunch or dinner.
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