Body Type: "VataPitta"
Tinda Recipe - Indian Baby Pumpkin
Balendu writes the easy and quick recipe for tinda, Indian baby pumpkin. Try it yourself!
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Upama Recipe - a salty and nourishing Semolina dish
Balendu writes the recipe for Upama, a semolina dish that is wonderfully suited for breakfast or a snack in between meals.
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vata-pitta-ausgleichende-linsensuppe
A delicious Ayurvedic recipe.
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Vata-Pitta Balancing Okra and Potato Stir-Fry
A mildly spiced and easily digestible stir-fry, perfect for balancing Vata and Pitta doshas. The combination of okra (lady finger) and potato, cooked with gentle spices, soothes the digestive system and provides grounding energy.
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Vata-Pitta Balancing Rice
A simple and nourishing rice dish that is easy to digest and balances both Vata and Pitta doshas. This dish is perfect for a light lunch or dinner.
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Vata-Pitta Pacifying Mushroom & Tomato Rasam
A light and flavorful South Indian inspired Rasam, designed to balance Vata and Pitta doshas with the grounding earthiness of mushrooms and the sweet-sour tang of tomatoes.
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Vegetable-Paneer-Mix - Recipe for a delicious vegetable Dish or Salad
Balendu writes the recipe for a mixture of paneer and vegetables which can be eaten warm or also cold as a salad.
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Vegetable Upama - Recipe for Semolina with Vegetables
This is a delicious Ayurvedic Vegetable Upama - Semolina with Vegetables recipe that combines fresh ingredients with traditional spices. It's a perfect dish for balancing your doshas and enjoying a healthy, flavorful meal.
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