
Vegetable Upama - Recipe for Semolina with Vegetables
Suitable Body Types
Vata-Pitta
Suitable Body Type information is only for premium members.
Unlock with PremiumCooking Times
Preparation Time: Not specified
Cooking Time: 20 minutes
Total Time: 20 minutes
Categories
Ingredients
Nutritional Value
- Calories: 650 kcal
- Protein: 25g
- Carbohydrates: 95g
- Fat: 25g
- Fiber: 15g
Instructions
Ayurvedic Benefits
- This breakfast dish features balanced and nutritious properties that help maintain balance for Pitta-Kapha body types. The preparation enhances digestibility and metabolism.
- From an Ayurvedic perspective, the following ingredients provide particular therapeutic qualities:
- 200 g semolina contributes to the overall balance of this breakfast dish, supporting proper nutrition and satisfaction.
- 50 g beans contributes to the overall balance of this breakfast dish, supporting proper nutrition and satisfaction.
- 50 g carrots contributes to the overall balance of this breakfast dish, supporting proper nutrition and satisfaction.
- 50 g cauliflower contributes to the overall balance of this breakfast dish, supporting proper nutrition and satisfaction.
- Body Type Recommendation:
- Best for: Pitta-Kapha body type
- Also suitable for: Balanced Kapha-Vata types in moderation
- Should limit: Those with Vata-Pitta imbalance
Ayurvedic Benefits information is only for premium members.
Unlock with PremiumSuitable Body Types
Vata-Pitta
Suitable Body Type information is only for premium members.
Unlock with Premium


