Body Type: "KaphaVata"
Kapha-Vata Balancing Potato and Cauliflower Stir-Fry
A light and flavorful stir-fry designed to balance Kapha and Vata doshas. This dish incorporates spices that are warming and digestive, making it easy to digest and helps pacify both doshas.
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kapha-vata-linsen-reis-eintopf
A delicious Ayurvedic recipe.
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Karela - Recipe for Bitter Gourd
This is a delicious Ayurvedic Karela - Bitter Gourd recipe that combines fresh ingredients with traditional spices. It's a perfect dish for balancing your doshas and enjoying a healthy, flavorful meal.
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Khichadi - Recipe for a Nutritious Mixture of Lentils and Rice with some Vegetables
Balendu writes the recipe for Khichadi, a mixture of lentils, rice and vegetables which is not only easy to make but super light for your system!
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Lauki Chana Dal Recipe - Split Chickpeas with Bottle Gourd
Balendu writes the recipe for Ghiya Chana Dal or Lauki Chana Dal, split chickpeas with bottle gourd.
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Lauki ki Sabzi - Light and easy Bottle Gourd Vegetable
Balendu writes the recipe for Lauki ki Sabzi, a vegetable dish with bottle gourd which is easy to prepare and light to digest!
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Lemon Mustard Rice
A simple, light, and flavorful rice dish perfect for Kapha-Vata individuals. This recipe uses easily available ingredients and is quick to prepare.
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Lemon Rice - Delicious Ayurvedic Online Recipe
Balendu writes the recipe for lemon rice, an interesting way of making rice. With lemon juice and mustard you have a fully new dish. Learn it online!
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Makki di Roti - Recipe for delicious Indian Cornmeal Bread
Balendu writes the recipe for another form of Indian flat bread: Makki di Roti made of cornmeal! Enjoy!
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Malai Kofta Recipe - Calabash-balls in Tomato Gravy
Balendu writes the recipe for Malai Kofta, balls made of calabash, also called lauki or ghiya, in a thick and creamy Tomato Gravy.
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Mangodi - Recipe for Moong Bean Pakodi
Balendu writes the recipe for Mangodi, which is pakodi made out of moong beans. An Indian snack you can try at home!
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Masala Chai Recipe - Make Delicious Indian Spiced Tea
Balendu writes the recipe for masala chai – tea as it is prepared at the Ashram. Try it yourself and you will love it!
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