
Recipe for Quick Weekend Cookies of Banana and Oat
Suitable Body Types
Kapha-Vata
Suitable Body Type information is only for premium members.
Unlock with PremiumCooking Times
Preparation Time: Not specified
Cooking Time: 30 minutes
Total Time: 30 minutes
Categories
Ingredients
Nutritional Value
- Calories: 1800 kcal
- Protein: 30g
- Carbohydrates: 350g
- Fat: 70g
- Fiber: 40g
Instructions
Ayurvedic Benefits
- This Recipe for Quick Weekend dessert offers particular benefits for Vata-Pitta body types. The balanced and nutritious aspects help ground Vata while the balanced spicing remains gentle enough for Pitta.
- From an Ayurvedic perspective, the following ingredients provide particular therapeutic qualities:
- 2 cups oats contributes to the overall balance of this dessert, supporting proper nutrition and satisfaction.
- 3 ripe bananas contributes to the overall balance of this dessert, supporting proper nutrition and satisfaction.
- 1/2 cup dates contributes to the overall balance of this dessert, supporting proper nutrition and satisfaction.
- 1/2 cup raisins contributes to the overall balance of this dessert, supporting proper nutrition and satisfaction.
- Body Type Recommendation:
- Best for: Vata-Pitta body type
- Also suitable for: Balanced Pitta-Kapha types in moderation
- Should limit: Those with Kapha-Vata imbalance
Ayurvedic Benefits information is only for premium members.
Unlock with PremiumSuitable Body Types
Kapha-Vata
Suitable Body Type information is only for premium members.
Unlock with Premium


