Kadhi - Delicious Ayurvedic Vegetarian Recipe
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Kadhi - Delicious Ayurvedic Vegetarian Recipe

Balendu writes the recipe for Kadhi, a vegetarian Ayurvedic recipe from India which tastes great and additionally helps against cold, throat-ache and coughing.

Suitable Body Types

Kadhi

Kadhi - A popular delicious Indian dish in Ayurvedic way

Ingredients

1kg Yoghurt 

1l Water

70-80g Chickpea Flour 

15ml or 1 ½tsp oil (olive or any other plant oil that you like to use)

½tsp fenugreek seeds, ¼tsp mustard seeds, tip of a knife of asafetida, 5-10 curry leaves, 1 tsp turmeric, salt according to taste

Approx. 1 lemon, according to taste also more

How to Prepare Kadhi

Pour the water together with the yoghurt into a bowl and whisk the mixture. 

Mix the chickpea flower into it with the hand and make sure that it is well mixed. The flour has to be completely in the yoghurt and water so that there is no dry chickpea flour left. The mixture should be thin like buttermilk.

Heat the oil in a pot and when it is hot, shortly fry fenugreek seeds, mustard, asafetida and curry leaves. Before any of the spices burns, add the yoghurt mixture and keep on churning while bringing it to boil. Add turmeric and salt according to your taste and keep on churning.