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Vata Tea - Recipe for Ginger Fenugreek Tea against Joint Pain and Gas Problems
This is a delicious Ayurvedic Vata Tea - Ginger Fenugreek Tea against Joint Pain and Gas Problems recipe that combines fresh ingredients with traditional spices. It's a perfect dish for balancing your doshas and enjoying a healthy, flavorful meal.
Author: Balendu
Vegan
Gluten-Free
Suitable Body Types
Cooking Times
Preparation Time: Not specified
Cooking Time: 5 minutes
Total Time: 5 minutes
Categories
Tea
Beverages
Ingredients
{"0":"2 cups Water","1":"a small piece of Ginger","2":"1/2 tsp Fenugreek Seeds"}
Nutritional Value
- Calories: 10 kcal
- Protein: 1g
- Carbohydrates: 2g
- Fat: 0g
- Fiber: 1g
Instructions
{"0":"Start by washing the ginger very properly and then peel it carefully. Cut the piece of ginger in thin slices.","1":"Put the water in a pot, add the ginger slices and bring it to a boil. Once it is boiling, add the fenugreek seeds as well and let the mixture boil for approximately two minutes.","2":"After these two minutes, switch off the stove and your tea is ready!","3":"If you like, you can add some lemon – delicious!","4":"Enjoy!"}
Ayurvedic Benefits
Suitable Body Types
{"0":"2 cups Water","1":"a small piece of Ginger","2":"1/2 tsp Fenugreek Seeds"}
