
Soa Dal - Recipe for Split Moong Beans with Dill
Suitable Body Types
Kapha-Vata
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Unlock with PremiumCooking Times
Preparation Time: Not specified
Cooking Time: 33 minutes
Total Time: 33 minutes
Categories
Ingredients
Nutritional Value
- Calories: 350 kcal
- Protein: 25g
- Carbohydrates: 50g
- Fat: 8g
- Fiber: 15g
Instructions
Ayurvedic Benefits
- This lentil dish features balanced and nutritious properties that help maintain balance for Pitta-Kapha body types. The preparation enhances digestibility and metabolism.
- From an Ayurvedic perspective, the following ingredients provide particular therapeutic qualities:
- 1 cup split moong beans with skin contributes to the overall balance of this lentil dish, supporting proper nutrition and satisfaction.
- 3 cups water contributes to the overall balance of this lentil dish, supporting proper nutrition and satisfaction.
- 1/2 tsp turmeric contributes to the overall balance of this lentil dish, supporting proper nutrition and satisfaction.
- 200 g dill contributes to the overall balance of this lentil dish, supporting proper nutrition and satisfaction.
- The turmeric in this recipe acts as a natural purifier, supporting healthy liver function and enhancing complexion. It helps maintain proper digestion and absorption of nutrients.
- Body Type Recommendation:
- Best for: Pitta-Kapha body type
- Also suitable for: Balanced Kapha-Vata types in moderation
- Should limit: Those with Vata-Pitta imbalance
Ayurvedic Benefits information is only for premium members.
Unlock with PremiumSuitable Body Types
Kapha-Vata
Suitable Body Type information is only for premium members.
Unlock with Premium


