
Recipe for Sweet Rice with Winter Spices
Suitable Body Types
Kapha-Vata
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Unlock with PremiumCooking Times
Preparation Time: Not specified
Cooking Time: 30 minutes
Total Time: 30 minutes
Categories
Ingredients
Nutritional Value
- Calories: 500 kcal
- Protein: 5g
- Carbohydrates: 80g
- Fat: 15g
- Fiber: 2g
Instructions
Ayurvedic Benefits
- Individuals with Kapha-Vata dominance will find this Recipe for Sweet Rice particularly balancing. Its balanced and nutritious nature helps counteract the cold qualities of both doshas.
- This Recipe for Sweet Rice features several ingredients with noteworthy Ayurvedic properties:
- 1 cup rice contributes to the overall balance of this rice dish, supporting proper nutrition and satisfaction.
- 1 ½ cups water contributes to the overall balance of this rice dish, supporting proper nutrition and satisfaction.
- 2 star anise contributes to the overall balance of this rice dish, supporting proper nutrition and satisfaction.
- 2 pieces of cinnamon of 5 cm contributes to the overall balance of this rice dish, supporting proper nutrition and satisfaction.
- The preparation method helps make the grains more digestible while the combination with other ingredients creates a complete, balanced meal that provides sustained energy.
- Body Type Recommendation:
- Best for: Kapha-Vata body type
- Also suitable for: Balanced Vata-Pitta types in moderation
- Should limit: Those with Pitta-Kapha imbalance
Ayurvedic Benefits information is only for premium members.
Unlock with PremiumSuitable Body Types
Kapha-Vata
Suitable Body Type information is only for premium members.
Unlock with Premium


