
Palak Kadhi Recipe - Learn to cook Kadhi with Spinach
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Preparation Time: Not specified
Cooking Time: 30 minutes
Total Time: 30 minutes
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Ingredients
Palak Kadhi - Kadhi with Spinach
Try this delicious Ayurvedic recipe and make Palak Kadhi easily at home. A great dish also when you have a cold!
Palak Kadhi - Kadhi with Spinach
Try this delicious Ayurvedic recipe and make Palak Kadhi easily at home. A great dish also when you have a cold!
Time needed for cooking Palak Kadhi
Preparation Time:
Cooking Time:
Total Time:
Ingredients
500 g Plain Yoghurt200 g Chickpea Flour1 ½ l Water500 g Spinach2 tbsp Olive Oil1 tsp Fenugreek seeds1/8 tsp Asafetida1 tsp Mustard seeds2 tsp Ginger Powder2 tsp TurmericInstructions
Palak Kadhi - Kadhi with Spinach
Try this delicious Ayurvedic recipe and make Palak Kadhi easily at home. A great dish also when you have a cold!
Palak Kadhi - Kadhi with Spinach
Try this delicious Ayurvedic recipe and make Palak Kadhi easily at home. A great dish also when you have a cold!
Time needed for cooking Palak Kadhi
Preparation Time:
Cooking Time:
Total Time:
Ingredients
500 g Plain Yoghurt 200 g Chickpea Flour 1 ½ l Water 500 g Spinach 2 tbsp Olive Oil 1 tsp Fenugreek seeds 1/8 tsp Asafetida 1 tsp Mustard seeds 2 tsp Ginger Powder 2 tsp Turmeric 1 Bay Leaf 7 Curry Leaves Salt and Lemon juice according to tasteHow to cook Palak Kadhi
Wash and cut the spinach into small pieces. Now take the chickpea flour and a bit of the water and mix it to a nice paste with your fingers, so that all the flour is fully mixed. There should not be any dry flour anymore.
Now blend the remaining water together with the yoghurt, then add the flour paste and blend it again with a hand-held blender.
Heat up the olive oil in a pot and when the oil is hot, add the fenugreek, asafetida, mustard, ginger powder, turmeric and in the end the bay leaf as well as the curry leaves. Shortly fry those spices and when they are hot, add the mixture of yoghurt, water and chickpea flour. Add salt according to your taste and keep on stirring constantly.
When the Kadhi is boiling, you can turn the heat down a bit and add the spinach. It will softly keep on boiling and cook the spinach along. You should repeatedly stir the Kadhi. The taste of Kadhi gets better the longer you keep it on the fire. So when your spinach is done, your Kadhi is practically done but if you want to boil it a bit longer, you can, it will only add to its taste.
In India, this dish is usually made out of yoghurt that is a bit sour. This note you can also get by adding lemon juice. Enjoy your meal!
Ayurvedic Benefits
- This well-balanced recipe has elements that support all three doshas, making it suitable for most constitution types. This vegetarian recipe offers a thoughtful balance of ingredients that support overall digestive wellness. The turmeric provides anti-inflammatory properties and supports healthy digestion. Ginger adds a warming element that supports healthy digestion and circulation.
- Body Type Recommendation:
- Best for: All body types (tri-dosha) when consumed in moderation
- Suitable for: Most individuals regardless of constitution
- Should limit: Those with specific allergies to any ingredients
Ayurvedic Benefits information is only for premium members.
Unlock with PremiumSuitable Body Types
Kapha-Vata
Suitable Body Type information is only for premium members.
Unlock with PremiumPalak Kadhi - Kadhi with Spinach
Try this delicious Ayurvedic recipe and make Palak Kadhi easily at home. A great dish also when you have a cold!
Palak Kadhi - Kadhi with Spinach
Try this delicious Ayurvedic recipe and make Palak Kadhi easily at home. A great dish also when you have a cold!
Time needed for cooking Palak Kadhi
Preparation Time:
Cooking Time:
Total Time:



