
Mixed Fruit Raita - Recipe for Yoghurt Dip with different Fruit
Suitable Body Types
Kapha-Vata
Suitable Body Type information is only for premium members.
Unlock with PremiumCooking Times
Preparation Time: Not specified
Cooking Time: 30 minutes
Total Time: 30 minutes
Categories
Ingredients
Nutritional Value
- Calories: 850 kcal
- Protein: 45g
- Carbohydrates: 150g
- Fat: 25g
- Fiber: 20g
Instructions
Ayurvedic Benefits
- The Mixed Fruit Raita creates harmony for Pitta-Kapha doshas through its balanced and nutritious qualities. It satisfies without aggravating either component of this constitution.
- From an Ayurvedic perspective, the following ingredients provide particular therapeutic qualities:
- 500 g yoghurt contributes to the overall balance of this dessert, supporting proper nutrition and satisfaction.
- 1/2 pineapple contributes to the overall balance of this dessert, supporting proper nutrition and satisfaction.
- 1 pomegranate contributes to the overall balance of this dessert, supporting proper nutrition and satisfaction.
- 1 apple contributes to the overall balance of this dessert, supporting proper nutrition and satisfaction.
- Body Type Recommendation:
- Best for: Pitta-Kapha body type
- Also suitable for: Balanced Kapha-Vata types in moderation
- Should limit: Those with Vata-Pitta imbalance
Ayurvedic Benefits information is only for premium members.
Unlock with PremiumSuitable Body Types
Kapha-Vata
Suitable Body Type information is only for premium members.
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