
Idli Masala - Recipe for Steamed Rice Cakes
Suitable Body Types
Kapha-Vata
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Preparation Time: Not specified
Cooking Time: 10 minutes
Total Time: 10 minutes
Categories
Ingredients
Instructions
Ayurvedic Benefits
- This rice dish features a blend of warming and spicy and digestive-supporting elements that help balance Kapha-Vata constitution. The spices and preparation method enhance its warming properties.
- This Idli Masala features several ingredients with noteworthy Ayurvedic properties:
- 4 idli contributes to the overall balance of this rice dish, supporting proper nutrition and satisfaction.
- 1 tbsp olive oil contributes to the overall balance of this rice dish, supporting proper nutrition and satisfaction.
- 4 tomatoes contributes to the overall balance of this rice dish, supporting proper nutrition and satisfaction.
- Fresh ginger adds a digestive-enhancing quality that helps prevent bloating and gas while stimulating proper nutrient absorption.
- Turmeric brings its golden color and powerful anti-inflammatory properties to this dish. In Ayurveda, it's considered tridoshic (balancing for all constitutions) when used appropriately.
- The ginger in this recipe serves as a powerful digestive aid, helping to reduce bloating and gas while promoting proper nutrient absorption. Its warming qualities counter Vata and Kapha imbalances.
- The preparation method helps make the grains more digestible while the combination with other ingredients creates a complete, balanced meal that provides sustained energy.
- Body Type Recommendation:
- Best for: Kapha-Vata body type
- Also suitable for: Balanced Vata-Pitta types in moderation
- Should limit: Those with Pitta-Kapha imbalance
Ayurvedic Benefits information is only for premium members.
Unlock with PremiumSuitable Body Types
Kapha-Vata
Suitable Body Type information is only for premium members.
Unlock with Premium


