
Gatte ki Kadhi - Recipe for Yellow Soup with Chickpea Chunks
Suitable Body Types
Kapha-Vata
Suitable Body Type information is only for premium members.
Unlock with PremiumCooking Times
Preparation Time: Not specified
Cooking Time: 35 minutes
Total Time: 35 minutes
Categories
Ingredients
Nutritional Value
- Calories: 450 kcal
- Protein: 25g
- Carbohydrates: 50g
- Fat: 20g
- Fiber: 10g
Instructions
Ayurvedic Benefits
- The warming and easily digestible qualities of this Gatte ki Kadhi make it especially suitable for Kapha-Vata body types. It provides needed warmth for Vata while stimulating Kapha's sluggish tendencies.
- From an Ayurvedic perspective, the following ingredients provide particular therapeutic qualities:
- For the kadhi: contributes to the overall balance of this soup, supporting proper nutrition and satisfaction.
- 1 kg yoghurt contributes to the overall balance of this soup, supporting proper nutrition and satisfaction.
- 1,5 l water contributes to the overall balance of this soup, supporting proper nutrition and satisfaction.
- 80 g chickpea flour contributes to the overall balance of this soup, supporting proper nutrition and satisfaction.
- Turmeric (Haldi) contains curcumin which provides anti-inflammatory properties and supports healthy digestion. Its warming energy helps balance Vata and Kapha while its bitter taste helps purify the blood, benefiting Pitta when used in moderation.
- The liquid base of this preparation makes nutrients more accessible and easier to digest, allowing for better absorption and utilization of the meal's beneficial properties.
- Body Type Recommendation:
- Best for: Kapha-Vata body type
- Also suitable for: Balanced Vata-Pitta types in moderation
- Should limit: Those with Pitta-Kapha imbalance
Ayurvedic Benefits information is only for premium members.
Unlock with PremiumSuitable Body Types
Kapha-Vata
Suitable Body Type information is only for premium members.
Unlock with Premium


