Category: "Quick Meal"
Ayurvedic Garbanzo & Ginger Warmth Bowl
A comforting and nourishing dish, this Garbanzo & Ginger Warmth Bowl is designed to balance both Kapha and Vata doshas. Earthy chickpeas are simmered with an aromatic blend of warming spices and fresh ginger, creating a light yet satisfying meal that soothes Vata while invigorating Kapha.
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Kapha-Vata Balancing Fennel Stir-Fry
A light and flavorful fennel stir-fry designed to balance Kapha and Vata doshas. The gentle spices and warming preparation method aid digestion and promote well-being.
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Kapha-Vata Balancing Warm Spiced Banana Medley
A delightful and warming dish designed to harmonize Kapha and Vata doshas. This simple yet aromatic medley features ripe bananas gently cooked with a blend of invigorating and grounding spices, making it a perfect comforting snack or light dessert.
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Pitta-Kapha Balancing Spinach Paneer
A light and flavorful spinach and paneer dish designed to balance Pitta and Kapha doshas. The mild spices and cooling ingredients make it a healthy and delicious choice.
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Spiced Potato and Tomato Stir-fry (Kapha-Vata Balancing)
A light and flavorful stir-fry designed to balance Kapha and Vata doshas, using simple ingredients like potatoes and tomatoes, enhanced with warming spices.
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