Body Type: "KaphaVata"

Spinach and Potato Stir-fry (Kapha-Vata Balancing)
A comforting and flavorful spinach and potato dish, spiced with Ayurvedic herbs to balance Kapha and Vata doshas. This dish is easy to prepare and provides essential nutrients.
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Split Moong Dal Recipe - Split Mung Beans
Balendu writes the recipe for Split Moong Dal or Mung Beans with skin which taste great and give you an extra dose of proteins.
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Sukhe Kale Chane Recipe - Dry Black Chickpea Dish
Balendu writes the recipe for a tasty side dish of black chickpeas: sukhe kale chane!
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Tinda - Recipe for Baby Pumpkin in Tomato-Yoghurt-Sauce
This is a delicious Ayurvedic Tinda - Baby Pumpkin in Tomato-Yoghurt-Sauce recipe that combines fresh ingredients with traditional spices. It's a perfect dish for balancing your doshas and enjoying a healthy, flavorful meal.
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Tomater Dum Aloo - Canarian Potatoes in Indian Style
Balendu writes the recipe for Tomater Dum Aloo after making this dish with tasty potatoes from Gran Canaria.
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Toor or Arhar Dal - Ayurvedic Recipe for Cooking Indian Lentils
Learn how to prepare delicious Toor Dal in a healthy and balancing way with Balendu's and Yashendu Goswami's explanation.
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White Shahi Paneer - Recipe for Royal Indian Cheese in white gravy
Balendu writes the recipe for white Shahi Paneer. Try preparing this dish and impressing all your guests with a real royal taste!
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wrmende-tomaten-paprika-suppe-kapha-vata
A delicious Ayurvedic recipe.
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