
Recipe for tasty Vegetable Cutlets
Suitable Body Types
Pitta-Kapha
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Unlock with PremiumCooking Times
Preparation Time: Not specified
Cooking Time: 25 minutes
Total Time: 25 minutes
Categories
Ingredients
Nutritional Value
- Calories: 300 kcal
- Protein: 8g
- Carbohydrates: 50g
- Fat: 8g
- Fiber: 8g
Instructions
Ayurvedic Benefits
- The combination of ingredients in this Recipe for tasty Vegetable creates a dish particularly suited for Vata-Pitta dosha types. Its balanced and nutritious nature helps stabilize both energies.
- The key ingredients in this vegetable dish offer specific Ayurvedic benefits:
- 100 g potatoes contributes to the overall balance of this vegetable dish, supporting proper nutrition and satisfaction.
- 20 g beans contributes to the overall balance of this vegetable dish, supporting proper nutrition and satisfaction.
- 15 g carrots contributes to the overall balance of this vegetable dish, supporting proper nutrition and satisfaction.
- 15 g cauliflower contributes to the overall balance of this vegetable dish, supporting proper nutrition and satisfaction.
- Fresh ginger (Adrak) kindles agni (digestive fire) and improves the absorption and assimilation of nutrients. Its warming nature is especially beneficial for Vata and Kapha constitutions.
- Body Type Recommendation:
- Best for: Vata-Pitta body type
- Also suitable for: Balanced Pitta-Kapha types in moderation
- Should limit: Those with Kapha-Vata imbalance
Ayurvedic Benefits information is only for premium members.
Unlock with PremiumSuitable Body Types
Pitta-Kapha
Suitable Body Type information is only for premium members.
Unlock with Premium


