Recipe for Baby Corn in Crunchy Crust
This is a delicious Ayurvedic Baby Corn in Crunchy Crust recipe that combines fresh ingredients with traditional spices. It's a perfect dish for balancing your doshas and enjoying a healthy, flavorful meal.
Author: Balendu
Vegan
Suitable Body Types
Vata-Pitta
Suitable Body Type information is only for premium members.
Unlock with PremiumCooking Times
Preparation Time: Not specified
Cooking Time: 10 minutes
Total Time: 10 minutes
Categories
Vegetables
Main Course
Ingredients
{"0":"400 g Baby Corn","1":"150 g White Wheat Flour","2":"50 g Semolina","3":"1/4 tsp Carom Seeds","4":"200 g Water","5":"Salt according to taste","6":"Oil for deep-frying"}
Nutritional Value
- Calories: string
- Protein: string
- Carbohydrates: string
- Fat: string
- Fiber: string
Instructions
{"0":"Wash the baby corn and dry them with a clean kitchen towel. Mix the flour with the semolina in a bowl. Add salt, carom seeds and then slowly the water while kneading with your hand or a spoon. It should make a rather liquid batter.","1":"Next, start heating up the oil for deep-frying. You know it is hot when you drip just a drop of the batter inside and it sizzles immediately. Once this is the case, turn down the heat. Take a few baby corn pieces and put them into the batter. Pull out one after the other and carefully let them slide into the hot oil.","2":"Turn the baby corn from time to time gently so that it gets evenly fried from all sides. After five to seven minutes, when they are golden, take them out and place them onto kitchen towels.","3":"Enjoy them hot and with a nice chutney or sauce to dip in!"}
Ayurvedic Benefits
- With its grounding and nourishing and balanced qualities, this Recipe for Baby Corn in Crunchy Crust provides special support for those with Vata-Pitta constitution. The preparation method enhances digestibility while maintaining balance.
- The key ingredients in this Ayurvedic preparation offer specific Ayurvedic benefits:
- 400 g baby corn contributes to the overall balance of this Ayurvedic preparation, supporting proper nutrition and satisfaction.
- 150 g white wheat flour contributes to the overall balance of this Ayurvedic preparation, supporting proper nutrition and satisfaction.
- 50 g semolina contributes to the overall balance of this Ayurvedic preparation, supporting proper nutrition and satisfaction.
- 1/4 tsp carom seeds contributes to the overall balance of this Ayurvedic preparation, supporting proper nutrition and satisfaction.
- Body Type Recommendation:
- Best for: Vata-Pitta body type
- Also suitable for: Balanced Pitta-Kapha types in moderation
- Should limit: Those with Kapha-Vata imbalance
Ayurvedic Benefits information is only for premium members.
Unlock with PremiumSuitable Body Types
Vata-Pitta
Suitable Body Type information is only for premium members.
Unlock with Premium{"0":"400 g Baby Corn","1":"150 g White Wheat Flour","2":"50 g Semolina","3":"1/4 tsp Carom Seeds","4":"200 g Water","5":"Salt according to taste","6":"Oil for deep-frying"}
