
Pudina Dhania Chawal - Mint Coriander Rice
Suitable Body Types
Pitta-Kapha
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Unlock with PremiumCooking Times
Preparation Time: Not specified
Cooking Time: 25 minutes
Total Time: 25 minutes
Categories
Ingredients
Nutritional Value
- Calories: 700 kcal
- Protein: 15g
- Carbohydrates: 120g
- Fat: 25g
- Fiber: 5g
Instructions
Ayurvedic Benefits
- This rice dish features a blend of balanced and nutritious elements that help balance Kapha-Vata constitution. The spices and preparation method enhance its warming properties.
- This Pudina Dhania Chawal features several ingredients with noteworthy Ayurvedic properties:
- 2 cups basmati rice contributes to the overall balance of this rice dish, supporting proper nutrition and satisfaction.
- 3 cups water contributes to the overall balance of this rice dish, supporting proper nutrition and satisfaction.
- 2 tbsp vegetable oil contributes to the overall balance of this rice dish, supporting proper nutrition and satisfaction.
- 1 cup mint leaves contributes to the overall balance of this rice dish, supporting proper nutrition and satisfaction.
- The preparation method helps make the grains more digestible while the combination with other ingredients creates a complete, balanced meal that provides sustained energy.
- Body Type Recommendation:
- Best for: Kapha-Vata body type
- Also suitable for: Balanced Vata-Pitta types in moderation
- Should limit: Those with Pitta-Kapha imbalance
Ayurvedic Benefits information is only for premium members.
Unlock with PremiumSuitable Body Types
Pitta-Kapha
Suitable Body Type information is only for premium members.
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