Palak Raita - Recipe for Yoghurt Dip with Spinach

Palak Raita - Recipe for Yoghurt Dip with Spinach

This is a delicious Ayurvedic Palak Raita - Yoghurt Dip with Spinach recipe that combines fresh ingredients with traditional spices. It's a perfect dish for balancing your doshas and enjoying a healthy, flavorful meal.
Author: Balendu
Gluten-Free

Suitable Body Types

250 g Spinach

500 g Yoghurt

1 tsp Vegetable Oil

1/2 tsp Cumin Seeds

1/2 tsp Black Mustard Seeds