
Mehti Matar - Recipe for Green Peas in Fenugreek
Suitable Body Types
Pitta-Kapha
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Unlock with PremiumCooking Times
Preparation Time: Not specified
Cooking Time: 20 minutes
Total Time: 20 minutes
Categories
Ingredients
Nutritional Value
- Calories: 450 kcal
- Protein: 30g
- Carbohydrates: 60g
- Fat: 25g
- Fiber: 25g
Instructions
Ayurvedic Benefits
- This vegetable dish features balanced and nutritious properties that help maintain balance for Pitta-Kapha body types. The preparation enhances digestibility and metabolism.
- The key ingredients in this vegetable dish offer specific Ayurvedic benefits:
- 500 g fenugreek leaves contributes to the overall balance of this vegetable dish, supporting proper nutrition and satisfaction.
- 500 g green peas contributes to the overall balance of this vegetable dish, supporting proper nutrition and satisfaction.
- 2 tbsp vegetable oil contributes to the overall balance of this vegetable dish, supporting proper nutrition and satisfaction.
- 1 tsp cumin contributes to the overall balance of this vegetable dish, supporting proper nutrition and satisfaction.
- The turmeric in this recipe acts as a natural purifier, supporting healthy liver function and enhancing complexion. It helps maintain proper digestion and absorption of nutrients.
- Body Type Recommendation:
- Best for: Pitta-Kapha body type
- Also suitable for: Balanced Kapha-Vata types in moderation
- Should limit: Those with Vata-Pitta imbalance
Ayurvedic Benefits information is only for premium members.
Unlock with PremiumSuitable Body Types
Pitta-Kapha
Suitable Body Type information is only for premium members.
Unlock with Premium


