
Gobhi Paratha - Recipe for Indian flat Bread stuffed with Cauliflower
Suitable Body Types
Vata-Pitta
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Unlock with PremiumCooking Times
Preparation Time: Not specified
Cooking Time: 30 minutes
Total Time: 30 minutes
Categories
Ingredients
Nutritional Value
- Calories: 700 kcal
- Protein: 20g
- Carbohydrates: 140g
- Fat: 25g
- Fiber: 10g
Instructions
Ayurvedic Benefits
- The combination of ingredients in this Gobhi Paratha creates a dish particularly suited for Vata-Pitta dosha types. Its nourishing and grounding nature helps stabilize both energies.
- The key ingredients in this bread offer specific Ayurvedic benefits:
- 250 g wheat flour contributes to the overall balance of this bread, supporting proper nutrition and satisfaction.
- Or 150 ml water contributes to the overall balance of this bread, supporting proper nutrition and satisfaction.
- Ghee (clarified butter) enhances the digestibility of this dish while carrying the medicinal properties of other ingredients deeper into the tissues. It particularly balances Vata and Pitta doshas.
- 1/2 tsp salt contributes to the overall balance of this bread, supporting proper nutrition and satisfaction.
- Body Type Recommendation:
- Best for: Vata-Pitta body type
- Also suitable for: Balanced Pitta-Kapha types in moderation
- Should limit: Those with Kapha-Vata imbalance
Ayurvedic Benefits information is only for premium members.
Unlock with PremiumSuitable Body Types
Vata-Pitta
Suitable Body Type information is only for premium members.
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