
Gobhi Paneer - Recipe for Cauliflower with fresh Indian Cheese
Suitable Body Types
Pitta-Kapha
Suitable Body Type information is only for premium members.
Unlock with PremiumCooking Times
Preparation Time: Not specified
Cooking Time: 40 minutes
Total Time: 40 minutes
Categories
Ingredients
Nutritional Value
- Calories: 450 kcal
- Protein: 25g
- Carbohydrates: 40g
- Fat: 25g
- Fiber: 10g
Instructions
Ayurvedic Benefits
- This paneer dish features a blend of balanced and nutritious elements that help balance Kapha-Vata constitution. The spices and preparation method enhance its warming properties.
- The key ingredients in this paneer dish offer specific Ayurvedic benefits:
- 2 l milk contributes to the overall balance of this paneer dish, supporting proper nutrition and satisfaction.
- 2 lemons contributes to the overall balance of this paneer dish, supporting proper nutrition and satisfaction.
- 500 g cauliflower contributes to the overall balance of this paneer dish, supporting proper nutrition and satisfaction.
- 200 g tomatoes contributes to the overall balance of this paneer dish, supporting proper nutrition and satisfaction.
- Turmeric (Haldi) contains curcumin which provides anti-inflammatory properties and supports healthy digestion. Its warming energy helps balance Vata and Kapha while its bitter taste helps purify the blood, benefiting Pitta when used in moderation.
- Body Type Recommendation:
- Best for: Kapha-Vata body type
- Also suitable for: Balanced Vata-Pitta types in moderation
- Should limit: Those with Pitta-Kapha imbalance
Ayurvedic Benefits information is only for premium members.
Unlock with PremiumSuitable Body Types
Pitta-Kapha
Suitable Body Type information is only for premium members.
Unlock with Premium


