
Ghiya Baingan - Recipe for Bottle Gourd with Aubergine
Suitable Body Types
Vata-Pitta
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Unlock with PremiumCooking Times
Preparation Time: Not specified
Cooking Time: 20 minutes
Total Time: 20 minutes
Categories
Ingredients
Nutritional Value
- Calories: 180 kcal
- Protein: 5g
- Carbohydrates: 25g
- Fat: 8g
- Fiber: 10g
Instructions
Ayurvedic Benefits
- This vegetable dish features balanced and nutritious properties that help maintain balance for Pitta-Kapha body types. The preparation enhances digestibility and metabolism.
- This Ghiya Baingan features several ingredients with noteworthy Ayurvedic properties:
- 500 g bottle gourd contributes to the overall balance of this vegetable dish, supporting proper nutrition and satisfaction.
- 500 g aubergine contributes to the overall balance of this vegetable dish, supporting proper nutrition and satisfaction.
- 1 tbsp vegetable oil contributes to the overall balance of this vegetable dish, supporting proper nutrition and satisfaction.
- 1 tsp cumin contributes to the overall balance of this vegetable dish, supporting proper nutrition and satisfaction.
- The turmeric in this recipe acts as a natural purifier, supporting healthy liver function and enhancing complexion. It helps maintain proper digestion and absorption of nutrients.
- Body Type Recommendation:
- Best for: Pitta-Kapha body type
- Also suitable for: Balanced Kapha-Vata types in moderation
- Should limit: Those with Vata-Pitta imbalance
Ayurvedic Benefits information is only for premium members.
Unlock with PremiumSuitable Body Types
Vata-Pitta
Suitable Body Type information is only for premium members.
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