
Dum Tinda in Tomato Sauce - Whole Indian Baby Pumpkins in Tomato Sauce
Suitable Body Types
Vata-Pitta
Suitable Body Type information is only for premium members.
Unlock with PremiumCooking Times
Preparation Time: Not specified
Cooking Time: 15 minutes
Total Time: 15 minutes
Categories
Ingredients
Nutritional Value
- Calories: 350 kcal
- Protein: 10g
- Carbohydrates: 60g
- Fat: 5g
- Fiber: 15g
Instructions
Ayurvedic Benefits
- The balanced and nutritious qualities of this Dum Tinda in Tomato Sauce make it especially suitable for Kapha-Vata body types. It provides needed warmth for Vata while stimulating Kapha's sluggish tendencies.
- This Dum Tinda in Tomato Sauce features several ingredients with noteworthy Ayurvedic properties:
- 1 kg indian baby pumpkin contributes to the overall balance of this vegetable dish, supporting proper nutrition and satisfaction.
- 750 ml water contributes to the overall balance of this vegetable dish, supporting proper nutrition and satisfaction.
- 500 g tomatoes contributes to the overall balance of this vegetable dish, supporting proper nutrition and satisfaction.
- 50 g fresh coriander contributes to the overall balance of this vegetable dish, supporting proper nutrition and satisfaction.
- Turmeric brings its golden color and powerful anti-inflammatory properties to this dish. In Ayurveda, it's considered tridoshic (balancing for all constitutions) when used appropriately.
- Body Type Recommendation:
- Best for: Kapha-Vata body type
- Also suitable for: Balanced Vata-Pitta types in moderation
- Should limit: Those with Pitta-Kapha imbalance
Ayurvedic Benefits information is only for premium members.
Unlock with PremiumSuitable Body Types
Vata-Pitta
Suitable Body Type information is only for premium members.
Unlock with Premium


