
Bharwa Gatte ki Sabzi - Recipe for Chickpea Chunks stuffed with Paneer
Suitable Body Types
Pitta-Kapha
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Unlock with PremiumCooking Times
Preparation Time: Not specified
Cooking Time: 40 minutes
Total Time: 40 minutes
Categories
Ingredients
Nutritional Value
- Calories: 350 kcal
- Protein: 15g
- Carbohydrates: 50g
- Fat: 15g
- Fiber: 10g
Instructions
Ayurvedic Benefits
- This lentil dish features balanced and nutritious properties that help maintain balance for Pitta-Kapha body types. The preparation enhances digestibility and metabolism.
- From an Ayurvedic perspective, the following ingredients provide particular therapeutic qualities:
- For the dough: 1 kg chickpea flour contributes to the overall balance of this lentil dish, supporting proper nutrition and satisfaction.
- 100 ml sunflower seed oil contributes to the overall balance of this lentil dish, supporting proper nutrition and satisfaction.
- 1/2 tsp baking powder contributes to the overall balance of this lentil dish, supporting proper nutrition and satisfaction.
- 1 tsp salt contributes to the overall balance of this lentil dish, supporting proper nutrition and satisfaction.
- Turmeric brings its golden color and powerful anti-inflammatory properties to this dish. In Ayurveda, it's considered tridoshic (balancing for all constitutions) when used appropriately.
- Ginger adds a warming element that supports healthy digestion and improves circulation. It helps reduce ama (toxins) and enhances the body's ability to process foods efficiently.
- Body Type Recommendation:
- Best for: Pitta-Kapha body type
- Also suitable for: Balanced Kapha-Vata types in moderation
- Should limit: Those with Vata-Pitta imbalance
Ayurvedic Benefits information is only for premium members.
Unlock with PremiumSuitable Body Types
Pitta-Kapha
Suitable Body Type information is only for premium members.
Unlock with Premium


