This is a delicious Ayurvedic Bael Shikanji - Bengal Quince Lemonade recipe that combines fresh ingredients with traditional spices. It's a perfect dish for balancing your doshas and enjoying a healthy, flavorful meal.
{"0":"1 Bael Fruit","1":"1 l Water","2":"50 g Sugar","3":"1 Lemon"}
Nutritional Value
Calories: 250 kcal
Protein: 2g
Carbohydrates: 65g
Fat: 1g
Fiber: 5g
Instructions
{"0":"Wash the bael fruit very properly. Cut it into two pieces and then soak it in a bowl in the water for about three hours.","1":"Take the fruit pieces out of the water, add the sugar and the juice of the lemon. Mix it with a spoon and then place in the fridge before serving nicely cool!","2":"Easy and tasty, this is the light version drink of this fruit. There is another option to make thicker juice out of it – but that is a recipe which I will write you another day.","3":"Try whenever you get the hands on a bael fruit – it helps with all kind of stomach problems!","4":"Cheers!"}
Ayurvedic Benefits
Suitable Body Types
{"0":"1 Bael Fruit","1":"1 l Water","2":"50 g Sugar","3":"1 Lemon"}