Aloo Parval Recipe - Pointed Gourd with Potatoes

Aloo Parval Recipe - Pointed Gourd with Potatoes

Balendu writes the recipe for aloo parval, a delicious Indian dish typical for monsoon time.
Author: Balendu
Vegan
Gluten-Free

Suitable Body Types

Pitta-Kapha

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500 g Parval, Pointed Gourd
500 g Potatoes
2 tbsp Olive Oil
1 ½ tsp Cumin Seeds
1/2 tsp Mustard Seeds
1/2 tsp Garam Masala
1/4 tsp Turmeric
3/4 tsp Coriander Powder
1/2 tsp Mango Powder

Salt according to taste