Your Body Type is
Vata Pitta
As a Vata-Pitta type, you combine the creative, quick-thinking qualities of Vata with the intense, determined nature of Pitta. You are energetic, intelligent, and ambitious, but can easily become overwhelmed. A slim to athletic build is typical. Pitta ensures your digestion is fast. Your quick mind and high level of motivation make you a good problem solver, but this can also lead to stress and irritability.
Health problems you may experience include digestive disorders such as heartburn or stomach ulcers (due to too much Pitta), nervousness and sleep disturbances (due to excess Vata), and headaches or migraines due to mental overload. Your emotional intensity can lead to irritability and stress, especially if you overwork yourself.
Want to know more?
Do you want to help your body balance Vata and Pitta?
Schedule an Ayurvedic consultation for help with the typical challenges that arise with your body type, as well as tips on diet, lifestyle, and what you can do!
For Vata-Pitta types, an Abhyanga massage with a Shirodhara treatment is recommended: