Your Body Type is
Pitta Kapha
As a Pitta-Kapha type, you combine the fiery, determined nature of Pitta with the stable, calming energy of Kapha. You are focused, determined, and energetic, yet also patient and persistent. You work passionately toward your goals, have a natural leadership quality, and remain calm in stressful situations. Your physique is often strong, possibly muscular, and you have good physical stamina.
Health problems you may experience include digestive disorders such as heartburn or irritable bowel syndrome (Pitta), as well as a tendency toward obesity or swelling (Kapha) if you don't get enough exercise or don't pay adequate attention to your diet. Skin problems such as acne or dermatitis are also common, as Pitta energy tends toward inflammation.
Want to know more?
Do you want to help your body balance Pitta and Kapha?
Come for an Ayurvedic consultation for help with the typical challenges that arise with your body type, as well as tips on diet, lifestyle, and what you can do!
And if you want to get active right away, you can too!
For Pitta-Kapha types, a Marma massage with an Ubtan treatment is recommended: